Here is an easy MMQG Qi Gong exercise useful to fight stress.
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An Introduction to the Yourself, Understood Coaching Method
Here is an easy MMQG Qi Gong exercise useful to fight stress.
Subscribe to my You Tube Channel to see more videos.
Holistic Coach, Writer, and Teacher. I talk about understanding yourself, fulfillment, improvement, and growth. Internal Martial Arts, Philosophy, Esoterism, Alchemy, Buddhism, Tantra. Photography and Linguistics. View more posts