Relaxation and Awareness

Raffaello Palandri's Blog

An easy exercise to foster relaxation developing awareness through proprioception.

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Published by Raffaello Palandri

Holistic Coach, Writer, and Teacher. I talk about understanding yourself, fulfillment, improvement, and growth. Internal Martial Arts, Philosophy, Esoterism, Alchemy, Buddhism, Tantra. Photography and Linguistics.

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